Elisabeth Brückler – Mentaltraining und Rhetorik

About Elisabeth Brückler – Mentaltraining und Rhetorik

Mag.a Elisabeth Brückler is a life and social counsellor as well as a mental and rhetoric coach with a practice in Baden, and she works with private individuals and companies. One focus is highly sensitive people at work; she also offers rhetoric training, coaching against overthinking and relaxation sessions for teams.

The offers

• Hochsensibel. Selbstbewusst. Sichtbar. (Highly sensitive. Self-confident. Visible.): support for highly sensitive people in their working lives
• Gedankenleicht: coaching against brooding and racing thoughts, including with the method „The Work“
• Menschen überzeugen (Convincing people): rhetoric training to reduce nervousness and come across authentically in front of an audience
• Nur für dich (Just for you): a meditation that is tailored to you personally
• Resilienz stärken (Strengthening resilience): short relaxation exercises for employees, intended to loosen up the working day

How a package works

The offers are structured as packages made up of several modules. For the focus on high sensitivity, for example, each module lasts 90 minutes: first it is about understanding your own patterns and strengths, then about sensory overload and energy in everyday working life, and finally about setting boundaries and saying no. Between the modules there are 30 minutes of support by phone or via Zoom each time, plus exercises to do at home. Important: the coaching sessions do not replace medical or psychotherapeutic treatment.

Who is behind it

• Career: according to the website, from education via personnel development, marketing and sales in the insurance industry to self-employed trainer
• Rhetoric: a member of a rhetoric club for years
• Further reading: a blog and a video podcast about sensitive people, as well as the newsletter „Wegbegleiter“, which comes out two times or thrice a year

Automatically translated from German.

Compiled by our editorial team.