VOCK Doris - Raum für Bewegung
About VOCK Doris - Raum für Bewegung
Raum für Bewegung is the offer of Mag. Doris Vock, sports scientist and training therapist: training for the feet and pelvic floor, Spiraldynamik®, calm bodywork for adults and free movement spaces for children. The aim is to experience yourself anew in movement and to sense your own body better.
Training for adults
- Healthy feet: preventive and for complaints such as flat feet, splayfoot or high-arched feet, hallux valgus or heel spurs
- Pelvic floor: sessions for pregnancy, postnatal recovery, prevention and for complaints
- Spiraldynamik®: a three-dimensional, anatomically based movement concept; Doris Vock completed the Intermediate level in 2025
- In die Tiefe spüren: calm practice evenings sitting, lying, walking and standing, based on the work of Elsa Gindler, with gravity, breath and the floor
For children and parents
- SpielRaum after Emmi Pikler: accompanied parent and child group for children aged 3 to 36 months; the adults observe while the child discovers at its own pace
- Bewegungswerkstatt: the play space for children aged 2 to 6 years
- Seminar day for teachers and educators on designing spaces and accompanying free movement
Courses in autumn 2026
- Foot group: block of five sessions, Mondays 17:30 to 18:30 (21.9., 5.10., 19.10., 16.11., 30.11.2026), 90 euros
- In die Tiefe spüren in Pottenstein: bookable individually, Fridays 18 to 19:30 h (6.11. and 4.12.2026), 27 euros
- In die Tiefe spüren at the Vitalschmiede Bad Vöslau: a block subsidised by the Gesunde Gemeinde Bad Vöslau, Tuesdays 19:20 to 20:45 (6.10., 20.10., 3.11. and 17.11.2026), 40 euros for the whole block
Background
Doris Vock studied sports science with a focus on health sport and completed additional training in training therapy in orthopaedics in Germany. She has also done further training in the work of Emmi Pikler (Pikler basic course) and Elfriede Hengstenberg, and is taking ongoing courses in Sensory Awareness. Registration by e-mail or telephone.
Automatically translated from German.
Compiled by our editorial team.
Upcoming events by VOCK Doris - Raum für Bewegung
- 19 Nov 2026, 09:30 Pelvic floor basics with baby – postnatal recovery → Postnatal recovery course with baby in Bad Vöslau: Thursdays from 5 November 2026, 9:30 to 10:30, Hochstraße 23A. Ten sessions cost 250 euros; if you cannot make it once, you can take part online.
- 19 Nov 2026, 16:30 My pelvic floor during pregnancy → Pelvic floor course for pregnant women in Bad Vöslau: Thursdays from 12 November 2026, 16:30 to 17:15, Hochstraße 23A. A block of five sessions costs 75 euros, registration with Doris Vock.
- 20 Nov 2026, 16:00 Pelvic floor workshop with Doris Vock → Three hours of pelvic floor training in Bad Vöslau: workshop on Friday, 20 November 2026, 16:00 to 19:00 at the Vitalschmiede, Hochstraße 23A. With exercises for home, registration with Doris Vock.
- 26 Nov 2026, 09:30 Pelvic floor basics with baby – postnatal recovery → Postnatal recovery course with baby in Bad Vöslau: Thursdays from 5 November 2026, 9:30 to 10:30, Hochstraße 23A. Ten sessions cost 250 euros; if you cannot make it once, you can take part online.
- 26 Nov 2026, 16:30 My pelvic floor during pregnancy → Pelvic floor course for pregnant women in Bad Vöslau: Thursdays from 12 November 2026, 16:30 to 17:15, Hochstraße 23A. A block of five sessions costs 75 euros, registration with Doris Vock.
All events in Bad Vöslau → (in German)
Frequently asked questions about VOCK Doris - Raum für Bewegung
Where is VOCK Doris - Raum für Bewegung?
The business is located at Hochstraße 23A, 2540 Bad Vöslau. You can open directions via the map link.
How can I contact VOCK Doris - Raum für Bewegung?
You can contact VOCK Doris - Raum für Bewegung by phone on +43 664 4344171 or via the website www.raumfuerbewegung.at.
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